About

I am a psychospiritual counsellor working with adults at every stage in life; how we relate to ourselves can open us up to more meaningful relationships in our outer world. I provide a safe, stable and creative place to explore both historical and present life patterns that can be worked with to illuminate and provide gateways to a more integrated, authentic self and sense of purpose.

Psychosynthesis is a humanistic integrative approach to therapy, with a spiritual element, taking into account the soul and spirit of our human experience when looking at personal development.

Some areas I work with are, but not limited to: anxiety, depression, relationships, life goals, creativity. I am also a UKCP (UK Council for Psychotherapy) member.

 
 

Experience

I worked at MIND in Hastings from 2009-2013 as an art facilitator for people in recovery from mental health issues. During my time as an arts facilitator, I worked with MENCAP adults. In addition to my profession I am a practicing artist and an athlete.